In a sea of information on Dr. Google, it can be overwhelming to filter out the truth about PCOS. It can be even more overwhelming to figure out what to do and how to eat when you have PCOS. My PCOS course is designed to help you find the root cause of your PCOS and stabilize your body AND life once again.

In this program, I will answer MANY unanswered questions that you have, including:

  • Why can’t I lose weight?

  • Will my periods ever be normal?

  • What can I do when the hormone medications don’t work?

Wouldn’t you love to start feeling better, get the answer to your hormone questions, be able to fit back into your favorite clothes and regain the fullness of your hair? Learn how to care for your body properly if you suffer from PCOS or suspect you have PCOS.

You will learn not just how to advocate for yourself when you go to the doctor’s office, but also what to eat, what kind of activities you should focus on to lose weight and gain back a sense of normalcy in your life. You will get all the tools and resources you need to live a better life.

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  • Learning how to understand your body

  • Controlling your PCOS, instead of letting it control you

  • Figuring out the root cause of your PCOS instead of chasing symptoms

  • Clearer, glowing skin

  • Easier weight loss

  • Less mood swings

  • Feeling Energized and Motivated

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This is a comprehensive program that covers 7 modules about factors that influence PCOS and dozens of other resources that will empower you to take PCOS’s symptoms head on with confidence.


Module 1How To Eat with PCOS

Module 2: Your PCOS Type

Module 3:  PCOS & Sugar

Module 4: PCOS & Your Gut

Module 5PCOS & Stress

Module 6: PCOS & Toxins

Module 7: ​PCOS & Your Period

Extras: PCOS Supplements Guide, PCOS friendly recipes, Food and Mood Journal, PCOS self assessment quiz so you can figure out which PCOS type you have, Detoxing from Hormonal Birth Control Guide, PCOS and Hirsutism Guide, Accountability Guide for each module to hold you accountable and set you up for success and more!